Day 5 Challenge: Wake Up With Touch

With Susan Piver

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About Susan Piver

Susan Piver is the New York Times bestselling author of nine books, including the award-winning How Not to Be Afraid of Your Own Life, The Wisdom of a Broken Heart, and Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation. Piver has been a practicing Buddhist since 1995 and graduated from a Buddhist seminary in 2004. She is an internationally acclaimed meditation teacher, known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah show, TODAY, CNN, and in the New York Times, Wall Street Journal, MONEY, and others. 
In 2011, Piver launched the Open Heart Project, the largest virtual mindfulness community in the world. 
Her new book, The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships, is out now. You can learn more about Susan and her work on her website.

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  1. Melonie April 15, 2019 at 6:11 pm - Reply

    Glad I read the threads
    on this
    Of the felt like touch ..


  2. Brooke April 14, 2019 at 3:24 pm - Reply

    Just this 5 minute intro blew my mind… but is there more?! 5 minutes left me wanting much more!

  3. Pamela Roebuck April 14, 2019 at 2:01 am - Reply

    Thank you, Susan for sharing new ways of sensing the world more deeply.

  4. Linda Halvorson April 13, 2019 at 4:01 pm - Reply

    Good post. I have MS and tactile sense is more limited. At least for inanimate like keyboards. Petting my 2 dogs, 3 cats, and my husband grounds me.

  5. Carol Pranschke April 13, 2019 at 3:10 pm - Reply

    Thank you Susan for five days of prompts. Wonderful help in grounding in different ways, and in truly, waking up to what is our most authentic self. Thank you.

  6. Joan April 13, 2019 at 2:46 pm - Reply

    Susan, your presence and how you directed us has been wonderfully unifying and raised the experience from a gluttony of input to an enrichingly paced ceremony of content. Now, to integrate and allow it all to inform life going forward. Meaning making.

    • Melonie April 15, 2019 at 6:13 pm - Reply

      This touched
      This heart

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