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What You'll Learn
Understand the importance of using and moving your body while processing stress and the importance of having community that supports you in that
Recognize that you can create supportive space for people around you by simply allowing them to share their experiences and stories
Think about what's possible when we're able to release the things in our minds and bodies we hold but aren't serving us
About Crystal McCreary
Crystal McCreary is a yoga and mindfulness educator, speaker, and writer. Crystal participates as a curriculum developer, consultant and lead teacher for research studies on yoga and mindfulness conducted by CUNY-Hunter’s public health department and also serves on the Yoga Alliance Diversity, Inclusion and Accessibility Advisory Committee. She is involved with organizations that impact youth including Mindful Schools, New York based Bent on Learning and Little Flower Yoga, and the Lineage Project. Crystal’s programs emphasize the importance of self-care as the gateway to social justice and community healing in the world. Crystal graduated from Stanford University with a BA in African and African American studies and completed The American Conservatory Theater’s Master of Fine Arts program in Acting. She is registered with Yoga Alliance as an ERYT500 and RCYT. You can connect with Crystal on her website, Instagram, and Facebook.
It was lovely to hear Crystal talk. Thank you for sharing your insights and I look forward to perusing your website.
Thanks to Kaleigh and Hanna for their interview questions – I was amazed at how they drew so many insights out and led the conversations in such beautiful connective ways.
Thank you for this summit, which has been uplifting, inspiring and wow, helps me feel so beautiful.
Thanks to Crystal for sharing the many ways she is a true Wise Woman walking the talk. Kudos to this Summit for inviting Crystal! I love that the speakers have ways for us to connect with them to network.?
Daring to be magical daily — Crystal is a great reminder about the magic of life that shows up when and where we least expect it. Heartwarming that Crystal chooses to work with the ones who aren’t yet shining with remarkable expertise. YES! And to appreciate all stories . . . If only we remain open and listening with all antennae. Gratitude for this summit and all my takeaways.
Contagious indeed! Totally agree, any authentic experience is worth sharing to inspire and empower. Much appreciation and deep gratitude for all your work to make space for healing and wellness!
Thank you all for this awesome Wise Woman Summit. Great work is being done by fiercely courageous women everywhere for the greater good. Thank you for spreading the word to contribute to wider acknowledgement and participation. Lots of blessings. Namasté!
I’m going to miss listening to all these wise, courageous women! Thank you, Kaleigh et al., for another wonderful learning experience. Much gratitude to you all for what you do. I look forward to more summits . . .
It was lovely to hear Crystal talk. Thank you for sharing your insights and I look forward to perusing your website.
Thanks to Kaleigh and Hanna for their interview questions – I was amazed at how they drew so many insights out and led the conversations in such beautiful connective ways.
Thank you for this summit, which has been uplifting, inspiring and wow, helps me feel so beautiful.
Thanks to Crystal for sharing the many ways she is a true Wise Woman walking the talk. Kudos to this Summit for inviting Crystal! I love that the speakers have ways for us to connect with them to network.?
Daring to be magical daily — Crystal is a great reminder about the magic of life that shows up when and where we least expect it. Heartwarming that Crystal chooses to work with the ones who aren’t yet shining with remarkable expertise. YES! And to appreciate all stories . . . If only we remain open and listening with all antennae. Gratitude for this summit and all my takeaways.
Contagious indeed! Totally agree, any authentic experience is worth sharing to inspire and empower. Much appreciation and deep gratitude for all your work to make space for healing and wellness!
Thank you all for this awesome Wise Woman Summit. Great work is being done by fiercely courageous women everywhere for the greater good. Thank you for spreading the word to contribute to wider acknowledgement and participation. Lots of blessings. Namasté!
I’m going to miss listening to all these wise, courageous women! Thank you, Kaleigh et al., for another wonderful learning experience. Much gratitude to you all for what you do. I look forward to more summits . . .
Crystal is a lovely wise woman!
Her inspiration is contagious.